~ Holistic Self-Healing: What’s that? ~

img_3698Holistic health is a wellness approach that addresses the mind, body, and spirit (or the physical, emotional/mental, and spiritual aspects) of an individual. ✨

By spirit or spiritual, I am not making a reference to anything religious. We’re talking about the essence of who you are – the core self. ✨Holistic or “wholistic” healing addresses all parts of the individual, not just the physical aspect of a person where manifested illnesses are most apparent. 🌸

Holistic healing is not intended to be a quick-fix, addressing surface problems, it is a continuous journey of self-discovery and self-healing. 🙌🌿🍄 Through learning about HOW to balance your mind, body, and soul, you will feel more integrated, connected (with yourself and your surroundings), lighter, relieved, relaxed and grounded ~ you will begin to feel whole! 🙏🏼✨

Holistic healing can be done with a healing practitioner, it is my opinion that a good healing practitioner is one who will empower you and give you the tools that you need so that you can continue your healing and personal development journey when you are at home.
Everything that I offer can be used in isolation but I always recommend that treatments (whether reiki, crystal hearing or tarot readings) are often most effective when used in conjunction with each other, and supplemented with self-work at home. The work YOU do is the most important treatment! I am only a tool to guide and assist you. 🙏🏼💕

If you would like to know more about holistic self-healing exercises and tools for self-work at home, I will be running a FREE workshop starting Monday, 19 September 2016. Comment below or click on the “Sign me up” button below would like to join this workshop!! It’s FREE for anyone who is curious about self-care, interested in knowing simple self-healing techniques that can be incorporated into your daily life, and ESPECIALLY for those who know they deserve MORE!! It’s gonna be fun!!
~Love & Light, Kerry
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