Black Onyx

Black OnyxGood Morning Loves!! 🖤 I was recently gifted the most beautiful chunk of Black Onyx (pictured) by a dear friend, and I wanted to share all of the gorgeous properties this amazing beauty has… it’s like Smokey Quartz on steroids!!!

Black Onyx is a powerful protection stone, absorbing and transmuting negative energies 🖤

Not only is this Crystal great for times of stress, confusion or grief as it develops emotional and physical strength & stamina… but it is wonderful for meditation, healing old wounds, assisting with wise decision-making and helps with self-discipline!

This powerful stone encourages happiness and good fortune to those who work with it, allowing you to master your destiny!! 🙌🖤

I would highly recommend this baby as a part of your Crystal collection!
Namaste 🙏 Kerry. Xx
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Crystals for the Sacral Chakra

Crystals for the Sacral Chakra Now that you’ve learnt a little more than the basics about your Sacral Chakra, here are some other sparkly Crystal babies that you can use to bring more balance, energy and support to this centre.

Sacral Chakra crystals are often orange in colour, but do come in a variety of other colours, as you can see from the picture.

Sacral Chakra crystals support our emotions, enhance creativity, help us release our fears and accept ourselves and our self-worth;
🏵Pink Banded Agate
🏵Orange Carnelian
🏵Grey Banded Agate
🏵Orange Calcite

These are just some of my favourite Sacral Chakra crystals that I like to work with.. but there are many, many more that I haven’t even mentioned. Always work with what resonates with you and what makes you feel good!
~ Namaste, Kerry. Xx
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Flower Therapy for the Sacral Chakra

flower therapy for the sacral chakraAs we learnt in the Base Chakra, flower therapy (or flower healing) can have super healing effects on our chakras! With their simple elegance, flowers have a mystical way of not only raising our spirits but raising the vibrational energy of any room too.

Subconsciously, we tend to draw toward the flowers that most closely match our current state of being. Each flower has a unique colour and vibrational frequency that resonates with one or more of the seven chakras in our body.

Open eye Meditation with a particular flower can help us open and align that particular chakra that may need healing.

If you want to bring more balance or healing into your Sacral Chakra, buy or plant ORANGE flowers;
~ Day Lillies
~ California Poppies
~ Chrysanthemum
~ Marigolds
~ Lillies
~ Tulips and my personal favourites
~ Ranunculus

Learning about your Chakras and simple healing exercises doesn’t need to be a complicated subject, in fact, it’s more natural and simple than you think!
What are some of your favourite Chakra healing exercises, Lovely?
I’d love to hear from you!

Love and Light, Kerry.
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What are Healing Crystals?

Happy Monday Lovelies!

Today I want to talk about sparkly healing crystals!! Yay!! I want to address a topic that comes up quite often.

What are Healing Crystals, and do they have magical powers?

healing-crystals-wherehumrestsHealing Crystals are simply gemstones that are found in nature, taken from the earth and used for their unique metaphysical and vibrational properties during crystal healing sessions, meditation, or as pieces to have within your environment, used as a holistic tool to improve the energy of your space.

They acquired the name ‘crystals’ from their unique, natural formations during creation in the ground. Crystals are natural energy transmuters and amplifiers, and their perfect geometric crystalline structure makes them amazing tools for helping to “tune” the vibrations of our chakras.

They also help us to calm and focus our mind, and help us to attract more of the energy that we want in our lives. Clear Quartz, for example, acts as a natural “storage device” and can be used to amplify our thought energy (our intentions), making them an amazing tool for working with the Universal Law of Attraction!

Now, this is all WAY advanced stuff, and I go over all of this in more detail in the crystal healing course I offer, but I hope this at least gives you an idea of what healing crystals are and how they are commonly used.

Raw chunks of crystal and stone are often placed in machines that sand and polish them into smooth pieces, which are often referred to as “tumbled stones”, and this is the type of healing crystal that seems to be most popular among practitioners and self-healers. Personally, I love my tumbled crystals!

Do crystals have magical healing powers? I get asked this a LOT and I’m to be very honest and say that the way that I use healing crystals and resonate with how they work is my own way, so I am bit bias here… I personally don’t believe in “magic”, at least in the conventional way that the term is most often used, but some people do. However, I do believe that belief (and intention) is the most powerful force in the Universe, so, with that in mind, if someone truly and deeply believes that crystals have magical healing powers, perhaps maybe for them, they do!

I am more of a practical user of crystals, but I am a HUGE believer in miracles, Universal Source and the power of intention, positive thought, energy and the strength and will of the human Spirit. I believe the real power of healing is within us, and we use healing crystals as a pure and brilliant vibratory tool that aids us in bringing more balance to the natural vibrations within our energy body. I also resonate with being able to use them as tools for energy transmutation (basically purifying energy – recycling negative vibe energy into positive vibe energy, similar to a water filtering system), and the ability to help us amplify our strong and positive intentions that we set forth to bring upon our own emotional and spiritual self-healing.

I view Conscious Beings as their own healers, and the crystal as a natural tool that mother nature and the Universe has provided us with to aid us in our journey to finding more balance, joy and health. I really do believe that the only way there is for you to get a correct answer to this question is for you to use crystals yourself, learn about them, and discover how they work for you, and how they fit within your own unique and beautiful belief system. I will share with you exactly how I use healing crystals and my personal theories of why they work in another post, but for now I will let YOU be the judge as to whether or not my theories and ideas are a good match for your own self-healing practice!

If you are interested in learning more about crystals and crystal healing, or would like to book a session with me, select the appropriate button below.
~ Love & Light, Kerry. x
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~Munay Ki: the Rites of the Shaman’s Path ~

munay-kiThe prophecies of the ancient Americas speak about a period of great transformation, and foretell of a new human appearing on the planet – people of wisdom and power who live free from fear and abide in their eternal nature, Homo Luminous (beings with the ability to perceive the vibration and light that make up the physical world at a much higher level).

According to Alberto Villoldo, the word “Munay-Ki” comes from a Quechua word meaning ‘I love you’.

The Munay Ki rites are the nine rites of the shaman’s path of the q’ero nation, the indigenous people in the holy mountains of the Andes, Peru. The Rites are given as the next step in the evolution of humanity; to realign and attune our neuro pathways and truly shift human consciousness. These initiatory rites, in essence, empower us to step up to the task of assuming stewardship for the Earth (Pachamama), and all creation.Alberto Villoldo QuoteThe Rites of the Munay-Ki transform and upgrade your Luminous Energy Field. Our Luminous Energy Field (LEF) contains an archive of all of our personal and ancestral memories, early-life trauma and wounds from former lifetimes. The Rites are energetic transmissions that heal the wounds of the past, the karmic & genetic programs and beliefs you inherited.  They re-inform your DNA, enabling you to grow a new body that ages, heals, and dies differently. The rites attunements are given to better connect with the 7 archetypes (luminous beings) that lie within the 7 chakras. The archetypes facilitate a connection to the new energies of the 5th dimension that has opened up and truly shifts your consciousness.

These 7 archetypes are; the Serpent, the Jaguar / Puma, the Hummingbird, the Condor / Eagle, Huascar – Keeper of the Lower World, Quetzacoatl – Keeper of the Middle World, and Pachakuti – Keeper of the Upper World. As you raise your level of vibration, these luminous beings will come to you and guide you. Connect with them and you’ll be able to recall stories that you never experienced directly, but that are now yours.

Munay Ki helps us become instruments of peace and agents of change and transformation. As you are initiated into the Rites, you join a group of ordinary men and women (the Earthkeepers) who lead extraordinary lives. As you experience the Munay Ki, you’ll feel the presence and wisdom of these luminous ones who have broken out of ordinary time and now dwell in infinity. As you receive the Munay-Ki rites, your chakras will become clear and you’ll acquire what the Earthkeepers call the rainbow body, the energy body that will carry you safely beyond death.

If you would like to know more about the Rites, and how to receive them you can sign up below for Munay Ki Rites Course, alternatively, you can drop me a message. 🙂 *Munay Ki Rites course is only available for South African residents as the rites need to be passed in-person.

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Holistic Living

~ Gratitude Matters ~


… Name 5 things you were grateful for today and end your day with a #grateful heart. If we go to bed with gratitude in our hearts, we will wake with a grateful heart too. 💙 Gratitude matters!! This simple practice is so “simple” and taken for granted, but can have immeasurable effects of your heart and your life. ⭐️ A grateful heart is a contented heart. A contented heart is a simple heart. And a simple heart leads to a simplified life. 🌿 💕

Gratitude opens the door to simplicity. By choosing #gratitude for something or someone, you will care for them, enjoy them, and waste less energy feeling unfulfilled and seeking more. 🙏🏼✨ We live in a time that preaches discontentment, wanting and needing more that pleases and satisfies temporarily, only to seek further fulfillment. If you choose gratitude in your current existence, you will find that you become less influenced by these empty promises, and find fulfillment and pleasure in the things and people that matter the most – you, your life and your loved ones. 💙 Design the life you deserve, live authentically. 💕🙏🏼💫

~Love & Light, Kerry ~watermark 1 PNG