Crystals

Monday Mandala; Balance your Emotions

mandala-wherehumrestsHappy Monday Lovelies!

As I sat down to do my morning routine, I was immediately moved to do this #mondaymandala for you all! It seems that this week is going to be a heart chakra week, finding balance in our emotions and taking the time to honour and nurture these emotions! 💞 Balancing our emotions can often be incredibly tricky but whether grieving the loss of a loved one, dealing with uncomfortable situations, nursing a broken heart or just having difficulty “digesting” what’s happening in your life – take the time to nurture yourself and know that you are loved.

Balancing our emotions can often be incredibly tricky but whether grieving the loss of a loved one, dealing with uncomfortable situations, nursing a broken heart or just having difficulty “digesting” what’s happening in your life – take the time to nurture yourself and know that you are loved. 💛Feel the grief, pain, and anger, allow yourself to cry and release the negative energy from your body. Open your heart and have more compassions for yourself, and others. Take a stroll by a river, go for a swim in the ocean or take a long bath ~ water, like our emotions, cleanses us and purifies our minds, bodies and energetic bodies (our soul) from any negative energy toxins. 🌊 Our beautiful healing crystals assist the release and healing of these areas.

☀️Today’s crystals are:
~ Unakite, connecting our base and heart chakras allowing us to move forward from heart hurts. Helps balance our emotions.
~ Apache Tears, assists us with grieving and the release and balance of our emotions, particularly repressed emotion. Helps those who find difficulty in crying to release their emotions.
~ Howlite assists us with emotional expression. Helps us manage stress and anger, and communicate them from a place of compassion rather than reaction.
~ Balance EO blend appropriately named as it helps balance our emotions and keep us grounded allowing us to release these emotions and move forward to heal.

💓Using holistic tools during times of emotional upset, stress, or any situation that finds your emotions feeling a little off-kilter, are simple and practical ways to help you release, heal, uplift, restore, focus, rebuild, find comfort, inspire, or simply relax you. They are an affordable and VALUABLE tool for your everyday self-care and self-healing practice. 🙌🌿☀️💖

Wanna know more about holistic tools and how you can incorporate them into your daily care? Get in touch with me below! 🙂
~ Love & Light, Kerry. 🌸
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Chakras

Change: A time of Beautiful Transformation

crystals-for-change-wherehumrestsHello Lovelies! Change can be such a beautiful experience, but can also be completely terrifying. 🙈

There are so many beautiful people that I know at the moment going through these changes, so it’s only appropriate that this came up in my crystal reading this morning. ⚫️⚪️

At times we’re afraid of making changes because we don’t know what will happen. Take comfort knowing that the changes you are going through are for the best. You’re walking through a gate into a NEW LIFE! ✨

Don’t worry about your future, it’s all going to work out just fine – that’s why you are now going through these changes! ⭐️
These changes come, in part, because you’re growing older. It’s okay for you to change, change is a part of life. You’re letting go of things that no longer work well for you, and you’re bringing in the new. 🌱 These changes may seem to make friends and family act differently, but in the end, everyone will seem closer, you’ll make new friends and form new relationships through this process, people that serve your higher good will be attracted into this new space you are creating for yourself. 💛
It is important now, more than ever, to take are care if yourself (mind, body, emotions and soul, nourish your spirit and participate in loving acts towards yourself because even though change is good, it can create stress that affects your body, your thoughts, and your emotions. Seek comfort and support from someone close to you at this time, someone you can talk to and who will hold your hand during this time. 💛

Your beautiful crystals and essential oils can provide a HUGE amount of support during times of change.

Crystals used in this grid; 
⚫️ Black Obsidian ~ A grounding stone that helps us to “see our dark side”. When working with black obsidian during times of change, we are able to take a long, hard look at ourselves, and then smile. Working with black obsidian during these times will assist with the release of negative emotions that we may experience, like irritability and tension. Wearing black obsidian, or carrying it with you, will keep you grounded and protected from negative energies too.
⚫️ Apache Tears ~ A type of obsidian, but a powerful emotional healer. Working with Apache Tears during times of change assist us with the clearing of emotional blockages, assisting with behavioural changes, help detx the body of negative energetic gunk, and help us deal with difficult emotions like grief and forgiveness, allowing us to physically shed tears uninhibitedly.
⚫️ Snowflake Obsidian ~  Another type of obsidian, this time helping us overcome feelings of fear and vulnerability that come with change. Working with Snowflake Obsidian assist us with seeing all aspects, including ourselves, situations and others, clearly so that we can actively participate in the tranformation from negative to positive, balancing our mind, body and spirit.
⚫️ Clear Quartz ~ The Master Healer, and the feel better stone! Offering us clarity when things seem hazy and unclear, clear quartz brings radiant energy into our space, releiving negativity and promoting healing!

Essential Oils for Change: 
⚪️ Breathe EO Blend and White Fir EO used together in times when we begin to feel a little overwhelmed by the process of change (especially emotionally) will assist us regulating our breath, calming and grounding us and promoting inner peace, stability and emotional balance.
⚪️ Lavender Essential Oil stimulates our Third Eye, helping us to “find the silver lining” and see the bigger picture, to view life a new, honest and whole perspective in times of change.
⚪️ Elevation Essential Oil Blend lifts out spirit, revitalises us, and boosts our confidence!

Change is not always an easy journey, but if you approach it in the right way, are loving and nurturing towards yourself and find a space / person where you feel safe, and work with your healing tools to manage your moods and bring comfort and promote healing, the process will be a beautiful one. If you can learn to enjoy life’s changes, you may just enjoy life itself a little more. 💫  If you are interested in receiving a personalised reading, you can book below. To purchase any of the oils mentioned above, visit the Shop tab on my Menu above. I hope these tools bring you some support and love during these times of change. If you would like to learn more about how to use these tools for your own self-healing, get in touch with me, I will be more than happy to walk you through this personal development journey.
~ Love & Light, Kerry 💕
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Crystals

Monday Mandala ~ Follow your Passion.

Happy Monday Lovelies!! Is anyone else as excited as I am for this week??
img_3945This morning while I was doing a little active meditation making my mandala, I was being pulled to remind everyone to follow their PASSION this week! 💓 Playing it safe in life will only lead to feelings of boredom and being unfulfilled 🚨
If you’ve been asking, and looking, for more happiness in your life, now is the time to act on it! 🎆 The flame of passion has been ignited in your heart, don’t ignore it now. Take risks, follow your heart’s desires, pay attention to new ideas and a burning passion that accompanies these ideas – it is Divine Inspiration guiding you onto the next step!! 🌸✨ Today’s crystal energies…

💜 Lepidolite is the centre of our crystal flower bringing us balance and inner peace during times of transition. Lepidolite helps us shift and restructure old energy patterns, promoting spiritual transcendence and cosmic awareness.
💜Pink Botswana Agate are our delicate petals, assisting us in releasing any repressed emotions that need to be addressed so that we may release and heal. Botswana Agate brings an almost anti-depressant energy into our space, assisting those who have trouble living authentically and allowing for understanding of the need for deeper meaning. 💜An amethyst stem, protecting us through stressful times and giving us the support we need to embrace our inner strength.
💜Two beautiful Unakite leaves, balancing our emotional and energetic bodies and gently assisting us with releasing any energetic blocks while we transition from old to new, and sending our peaceful vibes to our surroundings.

Affirmation for the week: “I embrace the changes occurring in my life. I recognise that all changes bring better life situations. Favourable opportunities present themselves to me in many ways. I recognise these opportunities and follow through on their promise. I am always in the right place at at the right time”. 🌟🙏🏼💕🌿 Remember to take care of yourself during times of transition, be kind, nurturing and loving towards yourself and others. 💓✨💎
~ Namaste, Kerry.
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Crystals

~ Don’t get down on YOUR luck ~

IMG_3544Feeling down on your luck? ☘This week has been a little crazy for me, but I still make time to check in with myself, my guides and angels, and make time for all of you! So, while my mandala is a couple day’s late this week, I still wanted to check in with the energies and see what we all needed to focus on and get us through any challenges we may be facing this week. ✨ As always, I make these intuitively to as a tool to guide myself, and anyone else that they call too!

Have you been feeling down on your luck?  Things just not going the way you planned? We are reminded today that WE create our realities. In order for us to truly manifest what we desire, we have to be mindful that our thoughts and action mirror those intentions. Today’s crystal grid, although by appearance a simple one, it is packed full of abundance and high vibes!!I was drawn to use green aventurine, apophyllite points x2 and clear quartz in the shape of the infinity symbol!!!

☘Green Aventurine is known as the good luck stone and is often used in rituals with green candles, kept in purses or drawers, and used in crystal grids to attract money and prosperity. It is one of the main stones to attract luck, abundance, and success.

☘ Apophyllite is a particularly high vibration crystal, great for filling a room with high vibrations of peace and love. Meditating with Apophyllite helps increase intuition, connection with guides, enable us to receive visions and insights (intuition) about current situations that may need some introspection.

☘ Clear Quartz is a powerful amplifier of energy and intention! One of the most versatile, yet most powerful crystals you can own.

If you find yourself wishing that you had more luck, be assured that you have all the luck that you need. Focus on your vast abundance, and you will attract more! Spend some time meditating, this week and always Mental clarity and self-trust are gifts of regular meditation practice.

☘ Affirmation to assist with changing your mindset ~ “I am so incredibly lucky! I have many blessings in my life. Abundance and prosperity are constantly flowing in my life. I am grateful for these gifts!
~ Stay happy and loved, Kerry.watermark 2 PNG

Chakras

~ Monday Mandala: Speak your truth! ~

Communication, Communication, COMMUNICATION!!!

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📢 How we send and receive messages is so important in today’s world! Writing down our thoughts and ideas is even more important, and something we rarely take the time to do.

Communication with ourselves, others and our spiritual families (higher self, guides, Angels, totem animals, etc.) is something that is so vital in today’s chaotic pace. The ability to do so honestly, freely and clearly is not something that always comes so easy, especially when it comes to being open minded in the understanding of what others say and do.

Celestite, Sodalite, Blue Lace Agate and Clear Quartz provide us with a mix of gentle, loving energies that help us express ourselves creatively, through speech and clear thought!

📢 How we send and receive messages is so important in today’s world! Writing down our thoughts, goals and ideas is even more important, and something we rarely take the time to do. Communication with ourselves, others and our spiritual families (higher self, guides, Angels, totem animals, etc.) is something that is so vital, and the ability to do so honestly, freely and clearly is not something that always comes so easy, especially when it comes to being open minded in the understanding of what others say and do.

Communication with ourselves, others and our spiritual families (higher self, guides, Angels, totem animals, etc.) is something that is so vital, and the ability to do so honestly, freely and clearly is not something that always comes so easy, especially when it comes to being open minded in the understanding of what others say and do.

Celestite, Sodalite, Blue Lace Agate and Clear Quartz provide us with a mix of gentle, loving energies that help us express ourselves creatively, through speech and clear thought! So, when you’re setting those goals for the week, draw these gentle, loving energies into help to open up your throat chakra (our communication powerhouse) and our third eye chakra (our spiritual insight and reflection powerhouse), and assist you with communication on all levels.

“I interpret the messages I receive and apply them to my life with wisdom”.

Celestite (Celestine) opens up the higher chakras allowing creative expression, speech, and clear thought. Use Celestite when working on complex ideas and projects as it aids with stress release, worries, despair and an over-active mind. 💙

Sodalite encourages being true to our self and standing up for what we believe. A stone of self-expression and confidence, Sodalite encourages us to trust our intuition (those gut feelings). Physically, Sodalite eases anxiety, mental confusion and insomnia.

Blue Lace Agate brings a gentle and calming energy to our throat and brow (third eye) chakras, enhancing verbal communication and expression. It helps us accept our emotions, dissolving resistance that stops us from expressing ourselves.

Clear Quartz is a powerful healer, amplifying intentions and energy, and protecting from negativity.

All four of these gentle stones are powerful, spiritual stones. If you are wanting to connect more with your spiritual family, or struggling to receive and interpret spiritual messages and guidance, meditating with Celestite, Sodalite, and/or Blue Lace Agate will aid you in this process. 🙏🏼💎 So, when you’re setting those goals for the week, draw these gentle, loving energies to help you open up that true, authentic self-expression, connecting with your spirit family, and assisting you with an open-mind when it comes to receiving and interpreting messages from others.

what vibe do you get from this grid? If you’re loving it, feel free to share it 🙏🏼, I only ask that you give cred. where cred it due 💫

Wishing you all an expressive and creative week ahead! Go out, set your intentions and then watch them manifest ⭐️ ~Love & Light ~watermark 2 PNG