Conscious Parenting

The Happy Mother

I saw this quote earlier this morning on Facebook and it made me realize just how much my motherhood journey has pushed me to grow – but also how long it took me as a mother before I realised just how important a role my own happiness and wellbeing was to both my being a parent, as well as to the happiness and well being of my daughter. Being a happy mother over a perfect one was something that only came to me much, much later in the game…

There’s something about the way our kids know, without us having to say a word, when something’s going on with us – whether we’ve had a day from from hell, are holding back tears, or are so stretched and stressed that the smallest thing sets us off… regardless of how well we think we’re hiding it.

They don’t need our words to know. They can feel our energy.

And it influences the way they act and feel too. Don’t believe me?


Read more “The Happy Mother”

Holistic Tarot

Some Valentines Day wisdom from the Romantic Fool

Valentines Day_self loveHappy Valentines Day friends!🌷

While you’re out reminding your loved ones just how much you care for and cherish them today, don’t forget to remind yourself!

There is no deeper love than the love we hold within us.

Welcome the Romantic Fool into your heart today, and enjoy the delirious intoxication that he brings to your senses, allow him to transform the grey of life into brilliant colours! 🎨When love is in your heart, you will see the goodness in everything.

Remember that no matter where the Romantic Fools arrow strikes, this is not the true source of your happiness, rather it is a mirror for the igniting of deep self-love in YOU! And that’s where genuine contentment lies.

Fall in love with yourself today, and you just may fall in love with life!!
Kerry. Xx
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Holistic Living

~ Gratitude Matters ~


… Name 5 things you were grateful for today and end your day with a #grateful heart. If we go to bed with gratitude in our hearts, we will wake with a grateful heart too. 💙 Gratitude matters!! This simple practice is so “simple” and taken for granted, but can have immeasurable effects of your heart and your life. ⭐️ A grateful heart is a contented heart. A contented heart is a simple heart. And a simple heart leads to a simplified life. 🌿 💕

Gratitude opens the door to simplicity. By choosing #gratitude for something or someone, you will care for them, enjoy them, and waste less energy feeling unfulfilled and seeking more. 🙏🏼✨ We live in a time that preaches discontentment, wanting and needing more that pleases and satisfies temporarily, only to seek further fulfillment. If you choose gratitude in your current existence, you will find that you become less influenced by these empty promises, and find fulfillment and pleasure in the things and people that matter the most – you, your life and your loved ones. 💙 Design the life you deserve, live authentically. 💕🙏🏼💫

~Love & Light, Kerry ~watermark 1 PNG