Essential Oils

Making Forgiveness Easy-er

Forgiveness is a tough subject. It’s not easy and it can be hard to ‘forgive and forget’ in order to move on. Sometimes we don’t want to forgive someone for hurting us, or even someone we love, because we feel that then the person has been ‘let off the hook’.

But what I’ve learnt about forgiveness is that it’s not about the other person, AT ALL. Forgiveness is about YOU.

It’s about letting go of that hurt and anger (& even resentment) that sits in our hearts and brings us down. Forgiveness is about breaking the tie that the other person holds over you; their energy, the energy of the situation, the emotions that you feel toward them. Forgiveness is about releasing YOUrself.

Forgiveness can be practiced for small things like silly arguments with your partner, a friend letting you down, and even you practicing forgiveness toward yourself. Forgiveness is also a huge part of the healing process when it comes to bigger issues… and I promise you this – it is truly empowering.

Crystals and Oils for Forgiveness

Today I wanted to share my favourites tools to help the process when working through forgiveness.

Read more “Making Forgiveness Easy-er”

Holistic Living

Strength: Forgiving those who aren’t sorry.

strength-forgiveness-wherehumrestsHappy Sunday Lovelies! I recently had a conversation with a client about emotional strength and releasing feelings of hurt, resentment, and anger towards those who have wronged us. It’s something that personally was a HUGE step in my self-healing and self-empowerment journey, and something I want to share with all of you!

✨ At some stage in our life, someone close to us is going to let us down, wrong us, disappoint us and even hurt us, and a lot of us find it very hard to move forward from that. Yes, we may “get over it” but we rarely ever truly forgive them of that wrong doing.

By keeping this type resentment inside us only breeds further negative emotions (that we may not even be consciously aware of) that manifest into tension, physical discomfort and illness, and even additional difficult situation (that then lead to more anger and hurt and frustration)… a vicious cycle right? What if I told you that you can put a stop to that, right now??

Many of us believe that in order to forgive someone, and move on from a situation, we need to have those uncomfortable conversations with them! NOT TRUE! If you’d like to learn how to;
~ change your mind set
~ empower yourself
~ learn how to effectively release hurt
and self-heal so that you can live a happy, balanced life comment below or get in touch with me me. ⭐️
~Namaste, Kerry. x
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