“…I feel very strongly there is an intelligence at work in every flower, in every blade of grass, in every cell of my body.” ~ Eckart Tolle. 🌺
Hey Momma’s 🙋🏻If you’ve been following me for a while, you’ll know how much I love gentle, healing energies of Flower Therapy! 🌸If you’re new here 👋Flower Therapy is a form of energy healing done by bringing the unique colour and essence of a particular flowing into the space of the Chakra, or area of our body, that it vibrationally corresponds too. ✨Flower Therapy is a form of both active and silent meditation, from subconsciously selecting the flowers you want to work with, to placing them mindfully on your body and laying quietly while they work their magic! 🌈
Flower Therapy is an amazing holistic exercise that we can do with, and for, our littles; helping to release excessive energies that may be building up in their systems, grounding and connecting them, cleansing and restoring their natural balance (especially when they’ve been around too many electromagnetic frequencies) and energizing them with all those gorgeous high vibes! 💫Kids are naturally more dominant in their lower four chakras, especially from birth to 7 years, making them more in touch with their natural connection to the Earth, but is great for kids of all ages! 💚
So how do you go about doing this?
~ Allow your child to pick a flower for each Chakra (or the colours of the 🌈) , using white or purple for the crown (check previous flower Therapy posts for suggestions).
~ Let me spend as long as they need for this process, they will be attracted to the flower that they need (same applies for you momma!!)
~ Depending on the age of your little, you can have them lay the flowers on their body making a rainbow from their feet up to their head, or they can play with them as they sit quietly with them self.
~ If they are younger, ask them to make patterns or pictures with their flowers – what they create is not important, it’s the process of mindfully having the flowers in their personal space.
~ If they are older, ask them to lay down with the flowers in place, to close their eyes and imagine the rainbow lights from the flowers filling their body, starting with red and ending with their head.
~ When they are finished, they will know, ask them if they saw anything in their imagination, or felt any sensations in their body, if they had any emotions come up or memories while they were laying there. This is a subtle way of introducing them to being conscious of their thoughts, emotions, energies and physical body.
~ While your child is choosing their flowers, pay attention to the flowers, and colours, they reach for first! This will give you some insight into which areas, and chakras, need work.
Children are growing and learning (about themselves, others and their world), experiencing new things, overcoming challenges and disappointments, creating and pushing boundaries, loving and being loved, exploring independence but wanting security…. and all of these natural process’ can influence their energetic (and emotional) health. Giving them the tools to help them through these areas and challenges teaches them to;
~ Be conscious of them self, and others
~ Take time to care for them self and respect that others require the same
~ Be empowered and self-heal
Doing this activity with your little is a great way to spend QT with them, and get some beautiful, natural healing in at the same time 🙂 Questions? Pop them below.