Nowadays, we get so used to feeling how we feel that we get caught up in our emotions and in what’s making us upset – or the drama that we’re surrounded by in our home or work environment. By taking the approach, or taking the initiative, to learn how to become your own holistic healer and empower yourself by learning different self-healing methods that are simple, practical and easy to apply to your every day life, to step back and look at everything from an external perspective and learn how to be able to accurately assess what is really going on in your life, with your feelings and emotions, and with your phsyical body, you are more easily able to bring balance and harmony back into your life – and stress becomes a thing of the past! When we practice removing ourselves from our emotions, we can respond in a way that’s healthy, instead of reacting in a way that’s emotional and maybe even hurtful.
In this course, I guide you through the 7 areas in your life that are represented by your 7 main Chakras, and how to use your Basic Chakra System in a simple and practical way. You will learn how to use your energy centers as a checklist that you can use to check in with yourself every day, make sure that you’re giving proper care, time and nourishment to the different areas of your life, and if you notice that you’re ignoring some of the areas of your life, then you can work towards bringing happy, high vibe, soul food things back into those areas to make them livelier and more enjoyable for you throughout your day to day life.
During this e-course, you will learn:
- All about who you are and why you are the way you are
- How to release negativity and become better grounded in your life
- How to live your life with greater mindfulness, intention and with clearer goals
- How to manage your moods and emotions with Healing Crystals and Essential Oils
- How to set-up a sacred space and meditate
- How to ensure that self-care and self-appreciation become a priority
- How to have win-win relationships
- How to better communicate with others
- How to strengthen the relationship you have with yourself, and how to have a healthier self-esteem
- How to connect with your Higher Self and the Divine
This course is going to encourage you to take a step back and look at these 7 areas from a viewpoint that is a little more outside of your usual view. You’re going to be taking a different perspective, to look inward at your life instead of externally, which is something that takes practice and is a skill that will improve over time. I designed this course to; open you up so that you can step inside yourself and learn about who YOU really are, to teach you how simple changes in your life can have uplifting effects, to show you how to raise your vibration so that you can ELEVATE yourself and design your WHOLE life plan! Stick with this course and GIVE IT YOUR HONEST ALL for the next few weeks, and I promise, you will emerge as a fresh person with a new sense of self and connection to the Divine Love that has always has surrounded you!
WHAT PREVIOUS STUDENTS HAVE TO SAY ABOUT THE COURSE!
“Thank you for a fantastic course. You managed to supply lots of information whilst keeping the course interesting and relevant. Although the course has finished, your lessons and help will stay with me for a lifetime.” – Michael.
“I am so lucky that our paths crossed when it did, because you have helped me in so many ways. The Elevate your Life course has been such an eye opening experience. I’ve learnt a lot from the questions that I had to ask myself. And even though sometimes I felt fear of the answers to those questions I pushed through and felt so much stronger at the end. I go back to my notes every so often and it reminds me of where I want to go and who I am and who I want to become. To be honest I didn’t have all the EOs or the crystals that were recommended, and I think I have a lot to learn about them still, but I loved using the ones I have! I will be forever grateful for this course and everything you’ve shared with me.” – Carolina.
“Kerry, I want to thank you from the bottom of my heart for all of this! I appreciate your time, your effort, your energy your skills and knowledge.
I am going to refer all my clients to you for life coaching and will make sure you are recognised for all you do for others. So blessed that you walked across my path. I am so looking forward to completing the Course and the “going back to basics” has helped to remind and ground me and set me on the path firmly and with purpose.” – Belinda.
“Yesterday I did a Tarot reading for an old friend. We landed up digging deeper as one does, and guess what came in handy, yip my study notes from ‘Elevate your Life’!!. The effect you have on people’s lives is incredible. You are so appreciated!” – Natacha.
“I finally finished the course! Thank you so much Kerry! I found the course so insightful and it had me checking in with myself again and again, which is something I haven’t done in a while.” – Cheryl.
MODULE 1 – Holistic Self-Healing
- Introduction to Holistic Self-Healing
- Lesson 1: Simple Self-Healing Exercises
- Lesson 2: Your Beautiful Chakra System
- Lesson 3: Healthy vs. Unhealthy Chakras
- Lesson 4: An Introduction to Chromotherapy
- Lesson 5: Blocks of Colour and the Body
- Lesson 6: Use of Colour in Healing
- Lesson 7: Healing Crystals
- Lesson 8: How Healing Crystals Work
- Lesson 9: Crystals by Colour
- Lesson 10: Crystals for Your Blocks of Colour, and Their Basic Metaphysical Properties
- Lesson 11: Chakra Balancing with Healing Crystals
- Lesson 12: Vibrational Aromatherapy
- Lesson 13: Chakra Balancing with Vibrational Aromatherapy
- Essential Oils for the Chakras
- Essential Oils for Mood Management
- Removing Negativity and Staying Grounded
MODULE 2 – Oracle Cards for Introspection and Spiritual Expansion
- Lesson 1 – The basic differences between Oracle Cards and the Tarot
- Lesson 2 – How Oracle Cards work
- Lesson 3 – An Introduction to Oracle Cards
- Lesson 4 – Cleansing, Shuffling and pulling a Card from your Deck
- Lesson 5 – Oracle Card Spreads
- Lesson 6 – Self-Healing with Oracle Cards
- Lesson 7 – Exercising your Intuitive Senses using Oracle Cards
- Lesson 8 – Your Own Card Interpretations
- Lesson 9 – A Morning Ritual to gather your thoughts and Focus your Energy
MODULE 3 – Sacred Space & Meditation
- Lesson 1: Sacred Space
- Lesson 2: Creating your Sacred Space
- Lesson 3: Clearing your Space
- Lesson 4: Meditation 101
- Lesson 5: Meditation Tips & Techniques
- Meditation Tips for Beginners
- Meditation Techniques
- Lesson 6: Crystals and Oils for Meditation
- Crystals to Promote a Positive Environment
- Crystals to Enhance Communication with your Guides
- Crystals to aid Meditation
- Essential Oils to enhance your meditation practice
- Lesson 7: Essential Oil & Crystal combos to enhance your meditation and self-healing practices
MODULE 4 – Transformation through the Chakras
- Lesson 1: Empowering the Base Chakra
- Lesson 2: Empowering the Sacral Chakra
- Lesson 3: Empowering the Solar Plexus Chakra
- Lesson 4: Empowering the Heart Chakra
- Lesson 5: Empowering the Throat Chakra
- Lesson 6: Empowering the Third Eye / Brow Chakra
- Lesson 7: Empowering the Crown Chakra
- Lesson 8: Transformation
Each one of us has the innate power within us to create the life we want and deserve. This course is for anyone who is new to holistic self-healing, curious about what it means to live a holistic lifestyle, ready to make the leap to finding more balance and self-empowerment! It’s pretty much for anyone who knows they deserve MORE – more JOY, more ZEST, more ABUNDANCE, more LOVE, more WHOLENESS. If you are ready for MAJOR SHIFTS to happen in your life, changes that will align you with who you truly are at the deepest depths of your Soul, dive in and start breaking down the walls of fear and illusion, allow yourself to manifest the life you really want! Become more of who you are meant to be, to face your fears, and to look deep within yourself so that you can unlock your POWER and LIFT your life.
Disclaimer: The course is designed to be completed in 6 – 8 weeks, but you have up to 12 months from date of enrollment to complete your course. However, should the 12 months lap or a period of inactivity of 6 months or more, you will be required to pay the course fee in full in order to continue with your course. The course fee includes course material, reflection worksheets, PDF print out Affirmation Cards, and plenty more extras for you to keep at home and continue your elevating work, and a certificate of completion.
Course Fee – R1144 / $111US
*Please note: a 5% handling fee will be charged when paying via Paypal.**